No doubt you have countless plans for your future. The things you want to do, the goals you want to achieve, and the people you want to share your life with. But sometimes it happens that you don’t have time to do everything… or it just seems like it. Have you ever wondered that you might just be wasting your time and your life?
Maybe some of the things you spend your time on aren’t necessary, or they take up too much of your time without you even noticing it. Don’t you really have enough time, or are you simply spending your time on things that don’t matter? Read more To find out.
1. You spend your time on something you get nothing out of
For example, you need moments when you can take a short break from work and do something else. But if you spend most of your time doing this “other”, you will end up feeling like you haven’t accomplished anything all day. Try to find a balance between work and play. Choose activities that have a purpose and that you get something out of, and give up ones that don’t give you anything.
For example, excessive alcohol use, endless staring at television, and immersing yourself in social media are activities that can create the feeling that you are just wasting your life. If you want to be with your friends, try to come up with alternative activities, such as hiking in nature, cooking or just staying together. Choose activities that will help you improve your relationships and move toward the kind of life you want.
2. You are unable to develop your skills
People are programmed to learn new things. One way to waste your life is not to give yourself opportunities to learn new things and grow as much as possible. As we already mentioned, you shouldn’t waste your time on activities you don’t get the most out of. Instead, spend your time on something that develops you, such as learning a new skill or some kind of “brainstorming”.
Put your head to work and challenge yourself as much as possible. For example, doing Crossword puzzles or sudoku puzzles is good for your brain, and before you know it, you’re hooked on the challenges they offer to your mind. Another great way to help your brain develop is to learn a new skill, whether it’s playing a new player or a new language. If you would rather choose an activity that doesn’t require that much effort, read the book.
3. You speak in a negative tone
Negative conversations are one way to waste time. If negative speeches are directed at yourself, things are even worse. Keep in mind that how you think becomes your reality. Are you aware of the tone you are talking about? Or how kind you are to yourself? If you face a challenge and give up in your mind, you will quite certainly fail.
Of course, this kind of way is not easy to stop, because we often do it unconsciously. So you should pay attention to what you are talking about, and a little quietly begin to change the way you speak when necessary. You can also try to redirect your mind or keep it busy so that negative thoughts are reduced.
4. You don’t make plans for the future
In what situation will you see yourself in ten years? What would you like to do at that point in your life? What resources should you then have for this? Even if you should definitely live in the present moment, the future must never be forgotten either. Setting goals gives you motivation and helps you avoid wasting time and living without purpose. Goals help you create a path for yourself and they give you a reason to see the effort to progress.
Many people are practically like zombies. They wake up in the morning, eat breakfast, go to work, and come back in the evening. This same thing happens every day, and when they finally have time to analyze their lives, they feel emptiness. This is because they do not set goals for themselves.
Focus on one or two bigger goals and a few smaller ones. How about participating in the Ironman competition in 2020? The Ironman is a famous triathlon that poses challenges to even the best athletes, and participating in it is an admirable achievement for anyone. Once you’ve set yourself a big goal, you can focus on smaller, shorter-term goals. This year you run a half marathon, next year a full marathon, and so on.
Don’t even give yourself a chance to start wasting your time. Take advantage of everything around you to grow and develop. The best thing you can do is live to the fullest, because you can never go back and change the past.