Confident communication is very important in human relationships because it is one of the most effective ways to communicate. But few know how to put it into practice, especially in their relationships. Today you will learn what confident communication is like in a relationship and how you can improve it to keep disputes at bay.
According to the article on self-assured communication, it is a use by which an individual expresses his or her feelings and thoughts honestly without offending others. As you can see, this is essential in every human relationship, which is why it’s good to work on it.
Confident communication in a relationship
Anyone can practice confident communication daily with small and simple actions. For it to be effective, the parties to the relationship must seek to support and not offend each other when they begin a conversation. This is something that should be included in the routine.
Express your true thoughts and feelings
People rarely express their true thoughts when in a relationship. For example, loud music may bother them, but they keep it to themselves. They do not raise the issue to avoid a dispute with a partner. This is harmful because one day they will then explode.
Uncomfortable situations are good opportunities to practice confident communication. People always feel better when they open their mouths and express their needs.
Just speak for yourself
For some reason, people don’t always talk in an I-form when arguing with someone. When accusing a partner, they might throw in statements like, “my friend agrees with me”.
This is a mistake as it prevents confident communication with your better half. So it’s worth learning to speak in the first person To take charge of your own feelings. They should be put into words. If you don’t know how to do it, say, for example, “I feel…” or “I’ve noticed…”.
Ask before you attack
How many times have you attacked your partner when he or she has told you to “mess too much” or “I don’t like how you do this (or that)”? The reaction is usually hostile rather than confident. But if you were confident and not on the defensive, you would ask for further clarification.
For example, if your partner tells you that you are too warlike, ask him or her how you can improve the situation. In this way, you will start a dialogue that will lead to a mutually satisfactory solution. Your partner may sometimes feel like your worst enemy, but that’s not the case.
Confident communication in a relationship: think before you speak
There are many ways to improve communication with your partner, but it is important to practice it every day. A few tips can be helpful when you want to start a conversation – this way you won’t fall into the same old formulas again.
- Think about which message you want to convey and how . If you feel offended or on the defensive, you may hurt your partner. For this reason, it is better to take a breath first, stay calm, and think before you speak. There is no hurry. Remember that your way of communicating can invalidate your message and cause a decent dispute.
- Be compassionate to your loved one. Learn to settle into the position of another, as this is a very valuable thing if you really know him.
- Don’t pile up reproaches. It is better to point out disturbing things as soon as you feel them, and not later in some unrelated discussion.
Take advantage of every moment of the day to practice confident communication. In this way, intimacy and trust grow in proportion.
Remember that hurting each other verbally is not constructive, but actually destructive. Also, remember to express yourself directly, honestly, and with respect for the other.