Teething: Causes, Symptoms And Treatment

Teething: Causes, Symptoms and Treatment

Teething, or bruxism, is a dental problem – but it can have very serious consequences for the functioning of the mind.

Bruxism involves compressing the upper and lower teeth and rubbing them against each other by moving them back and forth. This is usually something that happens unnoticed, which is why its prevention or treatment can be quite tricky.

Teething can occur at night or during the day, but it is a bigger problem at night as it is then more difficult to control. There is disagreement about the cause of bruxism, but it seems that for psychological reasons, stress acts as a trigger for many people.

Bruxism occurs equally in women and men. However, it is less common in older people, with symptoms occurring in 14% of children but only in 12% of adolescents and 8% of adults.

Early diagnosis is essential to prevent dental and sleep problems.

the man grimaces

Causes and symptoms of gnashing of teeth

If you wake up your facial muscles or head sore, you may have the most typical symptoms of bruxism. Gnashing of teeth causes toothache, swaying teeth and sometimes tooth wear. In addition, it destroys the bone that supports the tooth and causes joint problems such as bite dysfunction (TMD).

People with bruxism often don’t find themselves gritting their teeth. They also do not notice its symptoms, as most often they occur during a person’s sleep.

Symptoms such as strain or tightness of the facial muscles do not appear until the gnashing of teeth reaches a certain point.

Sometimes the problem is associated with pain in the teeth, jaw, face, sinuses, or ears. In some cases, pain occurs all over the head. If the gnashing of teeth continues for a long time, the muscle strain may extend to the neck and shoulders.

  • Stress and anxiety.
  • Waking up during light sleep, which may be one of the most obvious symptoms of this disorder.
  • Sleeping on his back.
  • Diet.
  • Sleeping habits.
  • Unbalanced bite.

Your brain will thank you for a good night’s sleep.

Treatments for gnashing teeth

The right kind of treatment depends directly on the cause of the problem, and it is important to go straight to the root of the problem and not just treat its symptoms.

Relaxation methods can help greatly, as stress seems to be the biggest cause of bruxism. Any effective way to relieve stress can help, such as listening to music, reading, or walking.

In cases where the main cause of the problem is a mental disorder, such as anxiety, we recommend learning relaxation techniques and supplementing them with physiotherapy, as well as treating the pain with anti-inflammatory medications and muscle relaxants.

the girl's teeth hurt

Visiting a therapist can also reduce the gnashing of teeth, as it helps the patient relax and learn self-control.

Methods to reduce anxiety help control the effect that the hypothalamus and limbic system have on the regulation of our muscles.

Treating bruxism means reducing symptoms and protecting teeth. If the problem persists, see a specialist such as a nose, ear and throat doctor, sleep doctor, physiotherapist or psychologist.


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